areas of focus

My methodologies work well across a wide spectrum of issues both personal and professional.  If you have questions about whether I can help you with a particular issue, we can discuss it during the free consultation.

dating and relationships

Dating can be confusing, frustrating, and intimidating.  I can help you approach the process in a way that will make it both more enjoyable and more effective.  If you're already in a relationship, I can help you understand what you need to give to it and get from it to make it work.

careers

Whether you're starting a new career, getting the most out of your current career, or thinking about shifting gears altogether, it's important to understand what you want, what you need, and what you're up against.  We can work together through understanding the vagaries of your current environment, the market, opportunities, and how best to proceed toward embarking on or continuing a fulfilling career. 

weight loss

You already know more or less what you're supposed to do.  The trick is doing it.  I'll work with you to tailor-make a diet and exercise plan that fits your lifestyle and personality, to create an approach that you can both enjoy and sustain.

transitions

Transition can be stressful and daunting, whether it's a career shift, a move, a change in your relationships, or a major life change such as graduation from college, empty-nest syndrome, or retirement.  I can help you understand what results you want from your transition, and we can work together to help you make good, solid decisions about how to make your new life work for you.


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